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Frequently Asked Questions

What should I do if I feel like hurting myself?

  • Call 911 or your local emergency number immediately 
  • Reach out to a close friend, family member, a mental health professional, or others in your community
  • Call a suicide hotline number.  The National Suicide Prevention Lifeline is 1-800-273-8255 or use its webchat on
  • Get help immediately!  Immediate help is available.